THE POWER OF MINDFULNESS THERAPY: PROMOTING MENTAL WELLNESS AND HEALING CAN BE FUN FOR ANYONE

174). Artwork is most often applied in relation to human-nature contact, but Kaplan [4] argues that similar mental procedures may take place throughout mindfulness meditation. The meditator is often distanced physically or mentally from daily life, and could become softly fascinated as he / she very easily observes the stream of sensations, feeling